Franziska Diesmann

Autor

Audiobook
Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

1h 8m

Audiobook
Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

45 min

Audiobook
Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

1h 1m

Audiobook
Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

43 min

Audiobook
Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

44 min

Audiobook
Deep Sleep - falling asleep calmly and sleep restfully with autogenic training

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

37 min

Audiobook
Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

2h 55m

Audiobook
Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR

Autori: Franziska Diesmann, Torsten Abrolat

Narator: Colin Griffiths-Brown

1h 15m