Loading...
Ebook
Coperta “The Encyclopedia of Mental Techniques”

The Encyclopedia of Mental Techniques

Publicat de: Draksal Fachverlag

Nr. pagini: 396

You are holding the most comprehensive collection of modern mental techniques in your hands!Be it examinations, sports competitions, business management or everyday life – the authors present for each one of these domains a large compilation of tested methods for better health, more efficiency and joy in life. The exercises are being ordered according to difficulty and offer thus beginners as well as specialists a true treasure trove of practices. Short descriptions, application recommendations, side effects and personal comments add up to a systematic overview of all the established mental techniques. Immerse yourself in the fascinating world of applied psychology! Comprehensive: More than 300 techniques Established: Scientifically proven Practicable: Mental techniques for everyday life For everyone: Methods easy to understand and apply And more: Find videos of the techniques on our homepageClaudia Bender is a trained psychologist and sports psychologist and an integrative therapist with her own practice in Hesse. She runs workshops in vocational-training and continuing-education settings and gives conferences and seminars around Germany. Michael Draksal is a trained sports scientist and sports psychologist who runs a practice in Leipzig. He is the author of over 30 books on mental training and is the head of the Center for Mental Performance Diagnostics, ZEMEL.1. Introduction 2. What is mental training 3. PART A  – The Treasury of Methods 4. PART B – What is the right Mental Technique? 5. PART C – Mental Training Programs

Cum funcționează?

1

Iți creezi cont.

Creează-ți un cont gratuit chiar aici.

2

Descarci aplicația Voxa

Disponibilă pentru Android și iPhone de pe Google Play sau App Store.

3

Încerci gratuit 7 zile

Ai acces nelimitat la toate titlurile și întreaga experiență Voxa.

4

Asculți fără internet

Descarcă audiobook-urile preferate și bucură-te de ele chiar și când nu ai conexiune la internet.

Mockups din aplicația Voxa.